Feliz aniversário ao Mohamed Farah (GBR) ontem (23/03). Um pouco atrasado mas está valendo. Para quem ainda não o conhece, abaixo a ficha técnica. Saúde e bons treinos!
PB 5000m : 12'53"11
PB 10000m : 26'46"57
PB 1500m : 3'28"8
Olympic Games :
-Gold (2012 London) 5000 m
-Gold (2012 London) 10,000 m
World Championships :
-Gold (2011 Daegu) 5000 m
-Gold (2013 Moscow) 5000 m
-Gold (2013 Moscow) 10,000 m
-Silver (2011 Daegu) 10,000 m
European Championships :
-Gold (2010 Barcelona) 5000 m
-Gold (2010 Barcelona) 10,000 m
-Gold (2012 Helsinki) 5000 m
-Silver (2006 Göteborg) 5000 m
European Indoor Championships :
-Gold (2009 Torino) 3000 m
-Gold (2011 Paris) 3000 m
European Cross Country Championships :
-Gold (2006 San Giorgio su Legnano) Individual
-Silver (2008 Brussels) Individual
-Silver (2009 Dublin) Individual
-Silver (2009 Dublin) Team
-Bronze (2008 Brussels) Team
European U23 Championships :
-Silver (2003 Bydgoszcz) 5000 m
-Silver (2005 Erfurt) 5000 m